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“You are looking old today”

I’m reading a book right now called “Healthy at 100” by John Robbins. He writes, “The advancing age wave is the most significant demographic event of our life time and is taking place in every industrialized nation in the world”.
Robbins talks about how so many Americans do not look forward to old age because the [...]

Memories and Reality

Recently I have been living in some old memories, before Alzheimer’s disease descended upon my mother and my family. I remember how she used to smile and chat while we discussed my job, my home, or my nieces. Sometimes we sat in our patio in shorts and zori and then we would stroll out to look [...]

“A month of merry can pile up…”

“Naturopathic doctors believe that doing no harm is the best way to go.” What a concept! I just read this on http://milliesays.wordpress.com/.
I love her recommendations on what to do after the Holiday binge!
dry up for a while. a month full of merry can pile up like a bowl of rancid jelly so take steps [...]

fingers and toes and more

My feet and hands have been aching lately. Is it my shoe choice? Is it the weather? I’m not sure and I’m checking out different possible reasons. In my search I found this great site http://www.dorlingkindersley-uk.co.uk/static/cs/uk/11/features/reflexology/extract.html that allows you to click on areas of your feet and hands and see what organs the spot corresponds [...]