Go green for a long life

I just read this post and like the suggestions. Here is an excerpt:

There are places in the world where a concentrated number of people routinely live to 100. From the lush valleys of Ecuador to the peaceful island of Okinawa to the pristine hills of the Himalayas, these centenarian clusters all have something in common: an environment conducive to a healthy, long life-clean air, pure water, and nature unspoiled by the modern world.

In our Western world, we have to contend with the toxic by-products of our technological advances. Not only have we made our environment cancerous for ourselves, but we have also made it harder for other organisms in nature to thrive. By living in harmony with nature, we bring health to ourselves and to the planet.

Here are suggestions from the article:

1) Make our world less plastic
2) Unbleached paper for the planet
3) Green your clean routine
4) Eat with an environmental edge

Go to Dr Mao for the full explanation of each point.

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